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Home and Gym Fitness

Learn the most effective techniques to master your training.

About RPX Home & Gym Fitness

RPX Home and Gym Fitness membership empowers you to train smarter and more confidently. Our program teaches proper exercise technique, helps you spot and correct mistakes, and guides you through safe progression for lasting strength and mobility gains.

With a comprehensive exercise library, clear movement descriptions, and step-by-step progressions, you’ll have everything you need to advance safely—whether you’re working out solo or looking to expand your coaching expertise. RPX is your pathway to better training, stronger performance, and lifelong health.

 

Our Approach

Naomi, founder and director of RPX Fitness, brings 20 years of expertise in helping clients return to exercise after injury or surgery. Along the way, she noticed a common gap: most people simply didn’t understand how their bodies should move. This insight inspired her to focus on educating clients about proper form, safety, and smart movement progressions.

With the RPX Home and Gym membership, you benefit from Naomi’s two decades of hands-on experience—plus the latest updates and breakthroughs in health and wellness. It’s a practical, ever-evolving guide designed to help you move better, feel stronger, and stay safe on your fitness journey.

 

Step-by-Step Tutorials

Looking for expert advice on exercises, workouts, or equipment? The Home and Gym membership gives you clear, step-by-step instructions on using equipment, mastering proper form, and progressing your exercises for lasting strength gains. Not sure where to begin? Start with a guided program designed to build your movement foundations, then dive into our comprehensive exercise library.

 

Customisable Options

The Home and Gym Membership is your go-to fitness education hub. Choose from expertly crafted programs, follow guided workouts, or build your own routine by picking exercises from our library and saving your favourites. Many exercises require no equipment, so you can train at home or outdoors whenever it suits you. Prefer the gym? Access step-by-step tutorials on various equipment to help you get the most out of every session. With flexible options and expert guidance, you’re in control of your fitness journey—wherever you are.

 

All-In-One Membership

Experience total fitness with our all-in-one home and gym membership. When you join, you don’t just get workouts—you unlock tailored programs and nutritious recipes designed to support your goals. Instantly access our 8-week Daily Stretch Program, the energising 12-week Get Up and Get Moving Challenge, and the Full Body Wake Up Program—all available through your account on the website or app. Enjoy over $200 in value, all in one seamless membership.

With our Gym & Fitness online training library, you’ll be able to walk into the gym with confidence and ease.

You can feel safe knowing you are setting up your equipment properly, using each piece of equipment properly, and knowing you are choosing the best exercises for your needs, your ability, and your goals.

Download the RPX Fitness app and sign up for a Gym & Fitness membership. With no lock-in contracts, you can cancel at any time.

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You’ll get

  • Setup and safety tips for effective training on weight machines, free weights, cardio equipment, body weight exercises, and training accessories.

     

  • Tutorials that are designed to help you train safely and effectively. Maximise your workouts, enhance your movement, and safeguard against injuries.

  • Guided stretches and warm-ups to enhance your daily mobility, alleviate body stiffness, and prevent injuries

  • Guided sessions for all levels, designed to help you train consistently and safely, ensuring you achieve your health and fitness goals safely.

     

  • Fitness articles to guide you on safe workouts, optimal movement, the latest on health, and tips to keeping your body feeling great

  • Tutorials on diverse movement topics, providing essential knowledge to achieve total body health.

Choose your plan

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