Unlock your fitness potential with our Home and Gym Fitness membership! Enjoy hundreds of exercises and training sessions tailored for all fitness levels, whether at home or in the gym. Each session focuses on proper movement, helping you train with confidence and ease. Access your profile easily through our website or app. Here’s what you can expect when you join:

Benefits of joining include:

• Enhanced body awareness
• Improved movement techniques
• Personalised regression and progression strategies
• Diverse exercise options
• Mastery of various equipment

Unlock an all-in-one membership that transforms your fitness journey! When you sign up, you’ll gain access to our exclusive 8-Week Stretch Program, the invigorating Get Up and Get Moving 12-Week Challenge, and the energizing Full Body Wake-Up Program—all valued at over $200. Get ready to elevate your health and wellness!

Testimonials

Naomi Pendergast is the most thorough, caring, expert trainer. She was able to balance my body and strengthen muscles that had been overlooked for decades of training. Suddenly I was walking differently and running better than ever. She always kept training interesting, fun and moving quickly, and created exercises tailored specifically for my body and its needs.  She has such a varied wealth of knowledge from triathlon training to dance to Pilates to weight training, and is able to cross-train between the various methods to help you best reach your goal.  Naomi is also really conscious of safety, and so I was able to make it through months of arduous training with no injuries at all. In fact, I got injured doing things on my own, and Naomi’s training helped heal me and prevent me from hurting myself when doing stunts by practicing the types of motions I’d be doing and strengthening the small supporting muscles of those particular actions.  Naomi is such an intelligent and curious and hardworking person, that she is constantly doing courses and research to learn new methods and new ways of dealing with specific challenges that come up in training.  I am in awe of Naomi’s training, and of her kind, gentle personality. She is a pleasure to be around, and on top of being so incredible at her job, she is a genuinely and deeply good human being.

“Natalie Portman”