Build strength, improve your movement and feel more confident in your body with personalised private training in Malabar.

Your weekly 50-minute session is tailored to your goals, movement needs and current fitness level. Training combines strength, mobility, balance and functional movement to help you move more freely, reduce stiffness and injury risk, and build a body that supports everyday life.

Your first session includes an initial assessment, goal setting and movement screening, allowing us to establish a clear starting point and create a training approach designed specifically for you.

$135 per week

Includes:

• One personalised online 50-minute private training session each week
• Initial movement assessment and goal setting
• Tailored strength, mobility, balance and functional movement training

Move well, build lasting strength and keep doing the things you love—for life.