FitWall Training

FitWall Training

The FitWall® is pure fun. It’s a vertical training method using as many muscles as possible in a single movement.

When you’re attached to the vertical surface, with no support other than yourself, your body has to turn on all of its muscles from fingertips to toes the entire time you’re exercising.

How will you benefit?:

  • Improved coordination, balance and core strength

  • Greatly improved fitness through Intense cardio vascular training

  • Time saving – it simultaneously consumes calories and integrates muscle – a 10 minute workout gives you the benefit of one hour’s training

  • Performed at any level of fitness – you’ll safely and effectively challenge yourself to reach your goals

Other Private Trainings We Offer Are:

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