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Are you a runner? Do you suffer from stiff joints or constant niggles in your legs? then you have come to the right place. At RPX Fitness we believe exercise is only beneficial if you understand how your body works and

Sign Up Here Are you sick of having a stiff back and tight hips? In this four week program, you will learn how to adopt healthy movement in your back and hips so you can move freely throughout your day without

Sign Up Here We start with an online 45-minute private assessment to: Understand your movement goals Understand your movement and injury history Assess your movement patterns and assist you to understand what is not serving you well Teach you how to

Sign Up Here We start with an online 45-minute private assessment to: Understand your movement goals Understand your movement and injury history Assess your movement patterns and assist you to understand what is not serving you well Teach you how to

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