Instructor Training and Workshops
If you are a movement professional or physiotherapist wanting to upskill you practical knowledge, our RPX Training Method course is perfect for you.
What is the RPX Training Method?
Developed by Tom Roman the course teaches instructors how to quickly identify restrictions within their clients bodies by understanding how the brain learns new movement. You will learn how to take a client from rehab through to peak fitness using a combination of different tools shuch as Rip60, vibration plates, reformer, pilates chair and trapeze, surf board, and core stix. The course is perfect for anyone wanting to become a specialist in the feild of fitness.
Throughout it you’ll learn:
By the end, you’ll be proficient in functional movement training. The principles learnt in the course can be applied to any of your multi-plane exercise programs.
RPX Fitness Method
This workshop is designed to introduce Physiotherapist, Exercise Physiologist, Personal Trainers or other Movement Specialist to the RPX Training Method as a tool for teaching all forms of exercises. The RPX Training Method utilizes our understanding on how the brain works to acquire new movement and illustrates how we can prepare the body to better adapt to unforeseen forces placed upon it during performance. It is a form of training that teaches the instructor to understand how the body works as a system. It also places heavy responsibility on the client to actively participate in the learning process, thereby enabling them to transfer their understanding of movement to other environments.
The concept of creating stability throughout the body by improving mobility will be explored. The roll of fascia, poor posture, motor control, stress and pain will be examined in regards to how they can restrict movement. Participants will learn to identify faulty or inefficient movement patterns and understand how Slow Movement Eccentric training, as well as, the use of Balance Training can effectively enhance motor learning and improved performance. The use of tools such as the Four Pillars, Sequential Training, regression/progression, as well as, identifying individual tolerance and effective loading will be presented to assist instructors in teaching complex multi-plane exercises.
When teaching movement training, the emphasis will be on creating Stability, Endurance and Motor Control as well as, how to efficiently use the correct sequence of muscle activation to safely achieve the task and minimize the risk of injury.
Participants will experience training with multiple tools such as, Pilates Reformer, Chair, Trapeze, Rip: 60, BOSU, Incline Trainer, Cable Based Machines, Vibration, Oov, Surfset and Fitwall, in order to understand how the method offers the opportunity to integrate the wide variety of equipment available for functional movement training
We offer several differen instructor training courses. If you don’t see the one you are looking for below, give us a call and ask about our course schedual and associated pricing.
Payment plans are also availbale. Please contact us for more information.
The Courses We Offer Are
Private accelerated learning is available for out of state students or those desiring individual training.